Posts in category

Lifestyle


Flashy signs and parking lots packed to capacity 24/7 is a typical casino scene. Inside, the colorful, musical machines easily turn an hour of fun into a bleary-eyed all nighter. According to AARP, this 40 billion dollar industry, has a reputation of targeting seniors due to this demographic having more time, and wealth to spend …

0 64

There’s a big misconception out there that fitness after retirement means you’re limited to water aerobics or a stationary bike. The truth is, participating in hobby sports whether it’s skiing, tennis, or maybe even a triathlon doesn’t just do a body good, but it alters the stereotype that getting older means putting on the brakes. …

0 60

Caring for the earth by embracing eco-centric habits is everywhere from recycling and electric vehicles to eliminating pesticides and BPA.   What has really taken green living to the next level is how we travel.  Have you ever considered the massive carbon imprint a luxury resort or retail giant has on the environment?  Native trees, plants, …

0 59

Aside from being a fun, and social opportunity, dancing can also provide a healthy alternative to spending a mundane hour on the treadmill proving fitness can, and should be enjoyable. While the gym has its rightful place in one’s exercise regime, dance is particularly beneficial for older adults to improve cognitive, and physical health. Don’t …

0 52

We’re programmed to fall in love with those soft eyes, and wagging tails. There’s nothing like the companionship, and affection we get from our animals. For many of us, they are our children wrapped in a fur coat. So you’re ready to welcome a dog or a cat into your heart and have to make …

0 55

Did you know being more NEAT could shrink your waistline, and help you live longer? You might be thinking if you’ve got your closet organized by color, and the house vacuumed you’re an automatic shoo in.. Not so fast. NEAT or (Non-Exercise Activity Thermogenesis) is about all the ways you move throughout the day outside …

0 54

Most of us are aware of the health risks associated with pesticides, fake air fresheners, and parabens, but research is showing a chemical that’s found in even the healthy stuff may be sabotaging our waistlines. After doing my best to buy natural, and organic everything, am I the only one who feels like they can’t …

0 46

Whether you’re newly single or have been flying solo for a while, getting back into the dating scene can be a bit intimidating. Think you’re too old to date, or you’ve lost your mojo? Not true at all! With age comes wisdom and experience, so why not get out there and show all those twenty-somethings …

0 55